swimming merit badge pamphlet
swimming merit badge pamphlet
For jellyfish stings, soak the area with vinegar or alcohol, or cover with a paste of baking soda mixed with water. As new pamphlets are issued, when they contain new requirements, Scouts have a team so hazards Forms for minors must be signed by a parent or can be identified legal guardian. This is the catch position. Until next time, Im wishing you all the best . Bird Research Merit Identification Guide. Participants should be asked to relate and removed any recent incidents of illness or injury just prior to the if possible. . Roughly every 10 minutes, or as needed to keep the buddies together, the lookout, or other person desig- nated by the supervisor, gives an audible signal, such as a single whistle blast, and a call for Buddies. Buddies are expected to raise each others hand before completion of a slow, audible count to 10. Start from a prone float with your arms out straight. hTA0j;,H]k Q8 q;%FH]!HqF>-TBHTc?l;u{eK$QlG*eY*S.-4Nd@fo}8]!3$I \? All Rights Reserved. leg, by reaching with a suitable object, and by throwing lines and ScoutSmarts.com is not sponsored or endorsed by the Boy Scouts of America. Swimming 1911 2023 2008 21,220 6,659,181 Swimming: Textile 1973 2003 2008 1,929 157,902 Textiles: Theater 1967 2021 2008 1,592 97,833 Theatre: Traffic Safety 1975 Begin the recovery phase by bringing your hands in together under the chin and your elbows to the sides of your body. . Buddies are nor- mally in the same ability group and remain in their assigned area. to swim at a beach with Pool. For most people, the back of the neck will break the surface of the water. . We give each Scout their Merit Badge Blue Card back at the last class (Lecture Class). . This merit badge pamphlet is one in a series of more than 100 covering all kinds of hobby and career subjects. . A buddy check also helps the safety team monitor everyone in the water. Scouts must bring a Blue Card signed by their Scoutmaster. . Water Sports Book. Surviving in Cold Water Wear a PFD. On the following pages, you will find the required strokes illustrated and explained as you should swim them to complete requirement 5. swimming 35Swimming Strokes. Your head should be back with your ears in the water. . were changed or the year the badge was added to the requirements booklet, along . . Breathing and Coordination. Move your arm in a half-circle motion. 91 Swimming Resources. . . This review also will indicate indi- vidual levels of skill proficiency in various strokes, floating, and feetfirst entry. 2. booklet. and the SKU number for the "Digital Download" (E-book) copy of the pamphlet. . To see the changes which were made, In the water, keep your hand higher than your elbow. Ability GroupsAll youth and adult participants are designated as swimmers, beginners, or nonswimmers based on swimming ability confirmed by standardized BSA swim classification tests. The elementary backstroke uses the whip kick. Kick. Pull the knot tight and close the fly. It will also keep them from sinking if they slip out of your hands. Subject to equipment availability and other constraints, each candidate should have the opportunity to choose which of the optional requirements he will complete. Meals prepared for Cooking merit badge requirements 4, 5, and 6 may not count toward Second Class rank requirement 2e. . Have them drink plenty of fluids and take a cool shower. Show a long shallow dive, also from the dock or pool deck. . Float faceup in a resting position for at least one minute. Keep your ankles fully flexed and your toes pointed outward. In competition, the crawl stroke is called freestyle. Front crawl, side and front views 36 swimming.Swimming Strokes Kick. I earned my Eagle back in 2014, and along the way, learned how to be a dependable leader. For information on this technique, see the chapter concerning spinal injury management in the Lifesaving merit badge pamphlet. . Discuss the prevention and treatment of health concerns that could occur while swimming, including hypothermia, dehydration, sunburn, heat exhaustion, heatstroke, muscle cramps, hyperventilation, spinal injury, stings and bites, and cuts and scrapes. swimming 13Safety. For these reasons, your best cold-water survival strategy is to float motionless with your PFD and clothes on, your head out of the water, and your legs drawn up close to your chest. Because water will move heat away from the body faster than air, keeping your face and head in the water will speed up heat loss. Discuss why swimming is favored as both a fitness and a therapeutic exercise. By taking deep breaths and gently massaging the cramped area, you can reduce some of the pain. . Remove and inflate the pants. Exercise extreme caution if you are swimming and are stricken by a cramp, as the pain may cause you to panic and possibly drown. Swimming Merit Badge Resources Requirements Workbook / Worksheet Answers and Helps Requirement 1: Safe Swim Defense Requirement 2: BSA Swimmer Test Requirement 3: Swimming Strokes Requirement 4: Water Rescue Methods Requirement 5: Water Survival Requirement 6: Surface Dives Requirement 7: Headfirst Dives Requirement 8: Health Benefits of Swimming As you exhale, bring your legs together and push gently down with your arms. Professionally trained lifeguards satisfy this need when provided by a regulated facility or tour operator. . After holding your breath for a comfort- able length of time, begin to exhale slowly while spreading your legs and bringing your arms up near the surface. Name (s) in local language (s): Mine des Chalanches, Allemont, Isre, Rhne-Alpes, France. health-and-safety/gss/gss02, Visit Our Trading Post at www.ScoutingBooks.com. The scissors kick is mainly responsible for the forward motion of the stroke. waves beach 18 swimmingFirst Aid .Safety Following Safe Swim Defense will eliminate any serious risks in Prevent heat swimming, but remember to take proper precautions. Architecture and Landscape Architecture, which are separate Merit Badges, National Supply Group. Wait at least 30 minutes after the last lightning flash or thunder before leaving shelter. The rule that people swim only in water depths suited to their ability also applies at pools. . Before doing the following requirements, successfully complete Second Class rank requirements 7a7c and First Class rank requirements 9a9c. Regarding other requirements, Scouts should first master sur- face dives (requirement 7) before beginning snorkeling and scuba diving (requirement 8a). . Activity in water at 70 degrees or less should be of limited duration and closely monitored for negative effects of chilling.Water Quality:Bodies of stagnant, foul water, areas with significant algae or foam, or areas polluted by livestock or waterfowl should be avoided. Box 152079 Irving, TX 75015-2079. Who Pays for This Pamphlet? . . All Rights Reserved. This is a potentially fatal condition that can result in lowered blood pressure, dizziness, and fainting. Museum Saint-Laurent Archaeological Museum, Grenoble. OR b. To correct the problem, be sure to exhale com- pletely while your head is down in the water. c. While wearing a properly fitted personal flotation device (PFD), demonstrate the HELP and huddle positions. Start from a stand- ing position. Each participant may be given the opportunity to complete the stroke requirement (requirement 5) when he appears ready. . . Scouts BSA Requirements, which is typically the year after the Finally, to Respond to hazards, rely on points 4 (Lifeguard Response Personel) and 5 (Lookouts). Supervision and protection should be adjusted to anticipate any potential risks associated with individual health conditions. Truck Transportation Book. In the elementary backstroke, the arms and the legs provide power at the same time. . This review also will indicate indi-vidual levels of skill proficiency in various strokes, floating, and feetfirst entry. . &X % SIAL To treat dehydration, encourage the victim to rest and replenish their body with water and electrolytes. . - 610461) and the Copyright date. When you have finished both the kick and trailing arm stroke, rest and relax your muscles. When the glide begins slow down, it is time to start another stroke. . . Prior to 2008, there were separate pamphlets Vigorous swimming will chill you most rapidly. . In addition to any symptoms of heat exhaustion, and wait for help. The opposite arm will follow the same pattern, beginning its pull as your body rolls toward that side to begin the recovery of the first arm. [], Model Design and Building Merit Badge Pa[], Motorboating Merit Badge Pamphlet 35920. Rest in the prone position as your body glides through the water. Do not suddenly re-warm the victim by placing them in a hot shower, as this could lead to rewarming shock. . Swimming areas of appropriate depth must be defined for each ability group. Qualified SupervisionAll swimming activity must be supervised by a mature and conscientious adult age 21 or older who understands and knowingly accepts responsibility for the well-being and safety of those in his or her care, and who is trained in and committed to compliance with the eight points of BSA Safe Swim Defense. The legs alternate, with the upward kick being the most forceful. . Common symptoms of a heat stroke are throbbing headaches, dizziness, a lack of sweating despite warm weather, or a feeling of weakness. endstream endobj 229 0 obj <>stream /EDICT 27JAN94 V94-001/ [] /repetition of kana/ [] /voiced repetition of kana/ /repetition of kanji (sometimes . However, for some people with allergies, stings and bites can trigger anaphylactic reactions that have the potential to be deadly. (4) Describe the sport of competitive swimming.9. . issued through January 1, 2023. These wounds should be washed with soap and water, and treated with an antihistamine (Benadryl) to reduce itching. Below are some of the requirements for earning the Swimming Merit Badge:: In one non-stop 150 yard Swim demonstrate correctly the following strokes. The information on current requirements in the tables below reflects requirements This is called the heat escape lessening posture (HELP). Position your head so that your mouth is over the opening and then blow air into it. This digital download merit badge pamphlet gives Scouts all the requirements needed for earning the Swimming merit badge, as well as important water safety information. Merit badge pamphlets are reprinted annually and requirements updated regularly. . Cold water or cold weather increases the likelihood of cramping. currently available in print nor as Digital Downloads, and we do not know if Swimming and watercraft activities must be conducted in accordance with BSA Safe Swim Defense or BSA Safety Afloat, respectively, and be supervised by mature and conscientious adults at least 21 years old and trained in the program applicable. Practice floating in chest-deep water. the water must be conducted according to BSA Safe Swim Defense and BSA . If the victim is unconscious, open the airway and check for breathing. If conditions are cold, find warmth and cover. This will lay a suitable foundation for safety and first aid requirements 1 and 2. Relax and let your body settle into its natural floating level and position in the water. BSA Safe Swim Defense All swimming activity in Scouting is conducted according to Safe Swim Defense standards. Ive taken the liberty of finding the shortest, most effective videos to brief you on proper swimming techniques, so Id recommend coming back to this page if you ever need another refresher! . This requirement is the same as Second Class requirement 5c. Most Scouts, however, will need instruction prior to completing the requirements. The pocket will support the pants while you carry out the next steps. Such conduct is prohibited and should be sharply disciplined. The kick takes less time than the arms because the legs move a shorter distance than the arms, and they are stronger. While one arm is in the power phase, the other arm is in the recovery phase. In the sidestroke, the arm strokes and scissors kick are combined so that the legs are drawn up as the leading and trailing arms move toward the chest. It can carry an unsuspecting swimmer long distances from shore and even out to sea. Textile Book. In addition, it can provide insulation and significantly reduce heat loss in cold water that could lead to hypothermia. To float without moving, you need to adjust your body so that the center of buoyancy is directly above the center of weight. Many hours of practice and experience on safe, flat water is needed before taking on rivers, whitewater, and . The following list shows the most recent year that the requirements If youre confident in your ability to not drown, the Swimming merit badge might be perfect for you! By following Scoutings Safe Swim Defense Plan, not only do you reduce the likelihood of possible injuries, you also improve your groups ability to react to emergencies. The power phase is a pull with the hand just below the top of the water and the elbow bent. swimming 11Safety. Swimming Merit Badge Pamphlet, Type 4, Standing Scout Cover, 3-41 Printing $9.99 Add to Cart Swimming Library Bound Merit Badge Pamphlet, Type 8, Green Band Cover, 4-77 Printing $5.99 Add to Cart Swimming Merit Badge Pamphlet, Type 7, Full Picture, 3-68 Printing $5.99 Add to Cart Next animal_science_2006.pdf. Consistent, impartially applied rules supported by skill and good judgment provide stepping-stones to a safe, enjoyable outing. When swimming at a relaxed place, the catch-up style allows a short glide in a streamlined position. When tending to a suspected spinal injury victim, move the victims head, neck, and back as little as possible. able to determine the . 2023 Complete CPR should be attempted only by persons trained and qualified under the supervision of a trained instructor.The Boy Scout Handbook and the First Aid merit badge pamphlet fur- ther explain CPR and when it should be used. . . . b. once a Scout starts with a set of requirements they can continue using them 3. Required Merit Badges You also are required to swim the specified strokes in a strong manner. This means no rest stops and no gasping, panting finishes. Roll onto your side to breathe. . . . up again. . Swim continuously for 150 yards using the following strokes in good form and in a strong manner: front crawl or trudgen for 25 yards, back crawl for 25 yards, sidestroke for 25 yards, breaststroke for 25 yards, and elementary backstroke for 50 yards. In this guide, Ill also be providing you with the best online tutorial videos so you can better learn these important swimming and survival techniques! Take a deep breath and hold it. I'm Cole, the guy behind ScoutSmarts. The 100 yards Front Crawl The front crawl has three parts: the flutter kick, the rotating arm stroke, and rhythmic breathing. To treat heat exhaustion, have the victim lie down in a Most sunburns are first-degree burns, but repeated sunburn over a long period of time can cause skin damage and increase the risk of skin cancer. Please use one of these supported browsers to improve your experience. If a muscle begins to cramp while you are swimming, get out of the water and massage the cramp. hVmoF+bhx/z9E M2cIVD|o%O:yAM to Safe Scouting at Rescue personnel must be able to easily reach the bottom. Stings and bites are not a common hazard when swim- ming in pools or lakes, but in saltwater swimmers may suffer severe stings from certain types of jellyfish or other saltwater creatures. Avoid turning your head from side to side, because your head position serves to anchor and steady the entire stroke. After the count is confirmed, a signal is given to resume swimming. . When your fingertips are even with your eye and your arm is straightened to about three-quarters of its length, allow your fingertips to smoothly enter the water. Without pausing, move your legs into the catch position.
