panda express calorie calculator
panda express calorie calculator
There are 35g in the Golden Treasure Shrimp. There are a total of 420 calories in the Honey Sesame Chicken. Looking for Panda Express nutrition facts or Panda Express calorie info? Panda Express - An American Chinese Restaurant We Wok For You Choose Your Meal Type to Start Your Order. All rights reserved. There are a total of 13 grams of carbs in the String Bean Chicken Breast. The sides and sauces vary in calorie content as well, so it is still important to read their respective nutrition labels before making your final choice. We have the serving size, calories, fat, protein and carbs for just about every item that Panda Express offers. The Franchise, Panda Express Hours Panda Express is the Most Well-known American-Chinese-style restaurant Chain found in. There are a total of 16 grams of protein in the Honey Sesame Chicken. Track macros, calories, and more with MyFitnessPal. The Seafood on the Panda Express menu with the lowest amount of sugar are . 7 0 obj <> endobj 46 0 obj <>/Filter/FlateDecode/ID[]/Index[7 64]/Info 6 0 R/Length 154/Prev 753854/Root 8 0 R/Size 71/Type/XRef/W[1 3 1]>>stream The Pork on the Panda Express menu with the highest amount of calories are BBQ Pork (400 calories), Peking Pork (400 calories) and Sweet & Sour Pork (390 calories). 2. The Beef on the Panda Express menu with the lowest amount of trans fat are . Although Panda Express serves a variety of entrees that can be enjoyed as part of a balanced diet, its important to be aware of portion sizes and nutritional values when consuming any food item. The Soups on the Panda Express menu with the highest amount of sugar are Hot & Sour Soup (Cup) ( g), Egg Flower Soup ( g). Not only does protein provide the body with energy, but it also helps build and maintain muscles, bones, skin and blood. The Beef on the Panda Express menu with the highest amount of total fat are Beijing Beef (26 g), Shanghai Angus Steak (Asparagus) (19 g) and Mongolian Beef (11 g). Click on any item from the below list of foods to give more nutritional information and calories from our database for nutrition. A single bowl of either dish ranges from 350 to 460 calories depending on ingredients such as chicken or shrimp. Beyond Orange Chicken Cub Meal (3.60oz), Grilled Teriyaki Chicken Cub Meal (4.50oz), Grilled Asian Chicken Cub Meal (4.50oz), Honey Sesame Chicken Breast Cub Meal (4oz), String Bean Chicken Breast Cub Meal (4.20oz), Sweetfire Chicken Breast Cub Meal (4.40oz), Sweet & Sour Chicken Breast Cub Meal (4.10oz), Black Pepper Angus Steak Cub Meal (3.85oz), Golden Treasure Shrimp Cub Meal (2.75oz), Grilled Teriyaki Chicken Cub Meal (9.3oz), Glaceau Vitaminwater Squeezed Zero (42oz), Glaceau Vitaminwater Squeezed Zero (30oz), Glaceau Vitaminwater Squeezed Zero (22oz), Glaceau Vitaminwater Squeezed Zero (12oz). Kung Pao Chicken is an excellent choice if youre looking for something with a little zing that wont leave you feeling too full afterwards. There are 18g in the Golden Treasure Shrimp. The Beef on the Panda Express menu with the highest amount of protein are Shanghai Angus Steak (Asparagus) (22 g), Samurai Surf & Turf (19 g) and Kobari Beef (15 g). Panda Express Orange Chicken Bowl is a popular bowl choice due to its delicious combination of breaded chicken with oranges and vegetables. It has 170 calories and nine grams of fat. The Pork on the Panda Express menu with the highest amount of total fat are BBQ Pork (23 g), Sweet & Sour Pork (21 g) and Peking Pork (20 g). View our Nutrition PDF for details. Low-Calorie OptionsTender beef and fresh broccoli are lower-calorie options with 110 calories per 5.1 ounces. Log food: Panda Express Plum Sauce. Learn how your comment data is processed. There are 360g in a Golden Treasure Shrimp. The Soups on the Panda Express menu with the lowest amount of total fat are Egg Flower Soup (2 g), Hot & Sour Soup (Cup) (4 g). The Soups on the Panda Express menu with the highest amount of cholesterol are Egg Flower Soup ( mg), Hot & Sour Soup (Cup) ( mg). Food Item Calories Protein (g) Total Fat (g) Asian Chicken : 340: 41: 13: Beijing Beef : 470: 13: 26: Black Pepper Chicken : 280: 13: 19: Broccoli Beef : 150: 9: 7: Brown Steamed Rice : 420: 9: 4: The Chicken on the Panda Express menu with the highest amount of trans fat are Grilled Teriyaki Chicken ( g), General Tsos Chicken ( g) and Kung Pao Chicken ( g). Weight Watchers SmartPoints For Fast Food, Arby's Bourbon BBQ Country Style Rib Slider, Arby's Bourbon BBQ Country Style Rib Sandwich, Sonic Red Bull Summer Edition Juneberry Slush, Taco Bell Breakfast California Crunchwrap, Panera Southwest Caesar Salad with Chicken. Their extensive menu offers various options, from steamed veggies to Orange Chicken. Lets take a closer look at all the flavorful choices before us. The Beef on the Panda Express menu with the highest amount of fiber are Broccoli Beef ( g), Mongolian Beef ( g) and Beijing Beef ( g). In total, this bowl contains 400 calories. The Pork on the Panda Express menu with the lowest amount of trans fat are . There are a total of 5 grams of fat in the Tangy Shrimp. = Voted a healthy and tasty option. Panda Express Nutrition Facts and Calorie Information. The Chicken on the Panda Express menu with the lowest amount of sugar are . How many calories are in a Panda Express Orange Chicken? Protein is an essential macronutrient that plays a crucial role in many bodily functions. Array The Chicken on the Panda Express menu with the lowest amount of saturated fat are . It is served on top of white rice or fried brown rice with chow mein noodles on the side. hb``Pe``01G*3030.g7qK/l4e'C#^F? The Seafood on the Panda Express menu with the highest amount of sugar are Kung Pao Shrimp ( g), Five Flavor Shrimp (Small) ( g) and Golden Treasure Shrimp ( g). Panda Express Menu Prices in United Kingdom. A Panda Express bowl can range in calories depending on the toppings and sauces you choose. Diets Panda Express Offers a few unique options for Children And those health-conscious. RD tip: Stick to a bowl with one entree and one side at Panda Express. The Seafood on the Panda Express menu with the highest amount of saturated fat are Crispy Shrimp (Entree) ( g), Tangy Shrimp ( g) and Pacific Chili Shrimp ( g). Calories380 Calories from Fat160 Total Fat18 g Sat. This bowl includes sauted chicken, peanuts, celery, onions, and bell peppers, simmered in a sweet-spicy sauce. Moreover, Check out the Panda Express Menu to know all the menu items. How many calories are in Panda Express white rice? There are 23g in the Honey Walnut Shrimp. The Chicken on the Panda Express menu with the lowest amount of carbs are Grilled Teriyaki Chicken (8 g), Mushroom Chicken (11 g) and Broccoli Chicken (11 g). Panda Express does not have any vegetarian or gluten free dishes. The Sauces on the Panda Express menu with the lowest amount of saturated fat are . I am trying to understand what portion sizes are supposed to be at Panda Express. One bowl of Panda Express includes a range of carbohydrates depending on what items you choose. In conclusion, the Panda Express Nutrition Menu is a great tool for making informed decisions about their food. Save my name, email, and website in this browser for the next time I comment. Calorie needs vary. The company operates in food courts in shopping malls And standalone units in high-traffic areas. If you only knew what Id do for some Orange Chicken right now, lol. She has been in the food industry for over 15 years, having worked as a chef in both restaurants and catering companies before deciding to stay at home with her two kids while they were little. There are a total of 190 calories in the String Bean Chicken Breast. Its important to understand exactly what is in the food that you are consuming. Avoid the steamed white or fried rice, both of which have empty calories, the latter having 900mg of sodium per serving. Each item can then be scaled based on serving size to give you an exact nutrition measure for each food portion served at . You can find a list of carb-free menu items like steamed vegetables and steak as well as carb-containing side orders like white rice and brown fried rice on their website. There are a total of 6 grams of protein in the Chicken Egg Roll. There are a total of 11 grams of fat in the Five Flavor Shrimp (Small). There are a total of 14 grams of protein in the String Bean Chicken Breast. The latest HealthyFastFood.org news, resources, and coupons, straight to your inbox weekly. The Beef on the Panda Express menu with the lowest amount of protein are Broccoli Beef (9 g), Mongolian Beef (11 g) and Beijing Beef (13 g). The Sauces on the Panda Express menu with the lowest amount of sodium are . Well, the chart below will help you find nutritional information about Panda Express food. The Seafood on the Panda Express menu with the highest amount of protein are Kung Pao Shrimp (14 g), Five Flavor Shrimp (Small) (14 g) and Golden Treasure Shrimp (14 g). There are 13g in the Honey Walnut Shrimp. Answer: 120. |, Is it better to take Metamucil in the morning or at night? How many calories are in a Panda Express Chow Mein? Luckily for you, Panda Express is a fast-food restaurant with lots of great options. Browse a list of all products from Panda Express. March 30, 2015 0 Hydration Calculator . Here well look at some of the most popular bowls at Panda Express and how many calories they contain. With its wide range of options, Panda Express can accommodate many different dietary needs and preferences, making it an ideal choice for health-conscious individuals and families. There are a total of 2 grams of carbs in the Chili Sauce. The Panda Express menus offer a variety of appetizers, entrees, And sides. Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. The Soups on the Panda Express menu with the lowest amount of protein are Egg Flower Soup (2 g), Hot & Sour Soup (Cup) (7 g). With just 90 calories you'll get 6 grams of filling fiber and 5 grams of protein. Well provide you with the calorie and macronutrient information so that you can make informed decisions. small calorie, calculator | 10K views, 183 likes, 0 loves, 15 comments, 23 shares, Facebook Watch Videos from Panda Express: Build your plate and tally the calories with PandaExpress.com's NEW. Try checking our list of discontinued Panda Express items. You'll be the first to know about new features, new restaurant data, and articles. Orange Chicken contains 400 calories 2022 HealthyFastFood. The Seafood on the Panda Express menu with the lowest amount of protein are Crispy Shrimp (Entree) (9 g), Tangy Shrimp (9 g) and Pacific Chili Shrimp (11 g). You can also use our calorie filter to find the Panda Express menu item that best fits your diet. and our FAQsif(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'nutrition_charts_com-medrectangle-4','ezslot_0',159,'0','0'])};__ez_fad_position('div-gpt-ad-nutrition_charts_com-medrectangle-4-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'nutrition_charts_com-medrectangle-4','ezslot_1',159,'0','1'])};__ez_fad_position('div-gpt-ad-nutrition_charts_com-medrectangle-4-0_1');.medrectangle-4-multi-159{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. Fat3.5 g Cholesterol80 mg. Sodium620 mg Carbs45 g Dietary Fiber0 g Sugar19 g Protein14 g. View Menu Nutrition Details * Ingredient and item selections may vary by location.
